Rice Pudding Day 2011(9th August)

Today is National Rice Pudding Day 🙂

Question : What is Rice Pudding ?
Answer : Rice pudding is a dish made from rice mixed with milk. You can add fruits , Sweetener and other ingredients according to your taste.

In Urdu this dish is called : “Doodh Chawal”

I used to eat it on daily purposes when I was young (in class 6-8).Last Time I eat Rice Pudding (Doodh Chawal) was in January 2011.Didn’t knew at that time they had a day for it 🙂

Question :How I found out it was Rice Pudding Day :

I am at fast as its the month of Ramadan. I was searching for food and recipes that can be made quickly.So I came to know that today on 9th of August its a day to celebrate “Rice Pudding Day” .I love it.Will surely make it at night tonight .As I stay all night long till “Sehri” (Time to have fast) and I regularly eat after every 1 or 2 hours ,and plus I love experimenting in cooking.

Note : Pictures are not taken by me ,I have taken it from Google Image Search

BEEF OR LEAF ?

debate is on for eating beef or eating leaf nowadays

its has become a talk of the Every Nation

GOD HELP THE NATIONS ,There are so many things to do and taking care of ,not this PLEASE

MICRO VS MACRO NUTRIENTS

Yes ,you read it write

there are two types of nutrients

Macro and Micro

Macro nutrients include :

1.Carbohydrates
2.Proteins
3.Fats

Micro nutrients include:

1.Mineral
2.Vitamins
3.Fibre
4.Water

Water Intake “how much to take it”

Today I learn a very good think and would love to share.There are many theories regarding water intake in a day

But the best practice is to first

–>Calculate your weight in kilograms
–>Take Ounces according to your weight in kilogram

means

If i have 65 kilogram of weight,I must be drinking 65 ounces of water in a day to stay healthy

Anatomy of a body

As I am doing gym,these days,so I google lot about the body and the way it works and grows ,so I can get the best results

Here is Site that tell about anatomy of a human body ,great site and must visit too 🙂

http://www.visiblebody.com/
Visiblebody.com

Vegetarian

Lots of people are talking about vegetarian ,I don`t know why
To my mind,its a fashion nowadays rather than a need

Its should be a need of people not a fashion statement

If its a need it good
but if somebody is doing for the fashion statement its not a right thing to do

what`s happening to the world ?Wake up guys please

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Big Muscles

Today i learned something while I was in Gym

There are 3 big muscles in body

1.Chest
2.Wings/Lats
3.Thighs

“MyPyramid”A great Site for health

Today,I was goggling and came to a site ,that is a must much watch for the health experts and health conscious people

This site gives great information about health Articles

Loved it ,hope you people like it too

The URL is below :

Basic Nutrients Types

In order to get a healthy body,you must get a balanced diet.Today in Gym ,I learned three basic types of nutrients

3 Basic nutrients include :
1.Carbohydrates
2.Protein
3.Fats

Will be posting much more about health 🙂
stay in touch

Daily Eating of Hazrat Muhammad(PBUH)

the following slides are the lsit of daily eating of Hazarat Muhammad (P.B.U.H)

Prophet_s_Diet
hope you love it and share it
Prophets Diet